Tracking Macros & Calories- A Guide to If It Fits Your Macros Tracking
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Stefan Chandra
Tracking Macros & Calories- A Guide to If It Fits Your Macros Tracking
A simple easy to follow EBook Guide to to plan your meals at home and dining out
What's Inside
✅ A full guide on tracking your food without the confusion
✅ A short and sweet guide to using hand portion when you eat out and at home
✅ No brainer easy to understand walkthrough of Protein, Carbohydrates and Fats
Who am I: I'm Stefan Chandra. I am an Online Fitness Coach originated from Indonesia and I migrated to Australia.
My mission is to help Skinny Fat Asians 25+ Build Muscle, Confidence and Reach their Full Potential in Life.
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All I ask is for you to leave a 5 ⭐️ if you enjoy this ebook 🫡
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Pages
12
Size
9.41 MB
Length
12 pages
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